Self-confidence

What you will be able to do

• Tell confidence apart from shrinking and from arrogance.
• Feed your sense of self-efficacy with chosen, graduated and recorded successes.
• Spot a thought that holds you back, and rewrite it as a thought that moves you forward.
• Stand and speak with assurance, and dare to ask your questions.
• Propose an idea, and own up to a mistake without judging yourself.

Who it is for

For anyone who does their job well but does not always dare to speak up, suggest an idea or admit a mistake. The method works whatever your job: at a front desk, in a workshop, at a patient's bedside, behind a screen, on a building site or at the head of a team. The module follows an apprenticeship in a neighbourhood garage, but the exercises and the exam put you in many other situations.

How the module unfolds

1. 1IntroductionWhat the skill covers, and what the module will teach you to do.
2. 2A running story, “The Tilleuls Garage”The same working situation stays with you from one step to the next, with a character from the story who plays the role of mentor.
3. 3The theory, with everyday examplesIn each lesson, the method set out simply, with examples drawn from working life.
4. 4The game, “The spirit level”Each step you complete moves the game forward, right to the last one.
5. 5The signature exercise, “From brake to momentum”The module's method, to apply to your own situations.
6. 6Two role playsTwo conversations to see through to the end, with detailed feedback on your choices.
7. 7The examTen random questions about new situations. Eight correct answers unlock The Method and your certificate.